Bhairava Yoga
@yogabhairava
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Bhairava Yoga
WELCOME to Bhairava Yoga! I bring to your attention yoga which is not difficult to practice and can be easily combined with the modern rhythm of life, work, study, without special physical preparation. Not a difficult practice for people after thirty years. This practice will develop not only the physical endurance of your body, but also strengthen you psychologically, you will become stress-resistant, you will awaken your inner core. The purpose of this practice is to harmonize the soul, body and mind.
Warning! When performing these exercises, there is a risk of injury if the correct technique is not followed. By performing these exercises, you confirm that you assume all risks associated with injuries. I recommend consulting a doctor regarding the applicability of these exercises to you.
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легкая йога | глубокая проработка шейного отдела | после 30 | 13 минут | подвижная шея
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